The Colony CrossFit

Hours

• Monday: 6:00 – 7:00 AM, 4:30 – 7:30 PM
• Tuesday: 6:00 – 7:00 AM, 4:30 – 6:30 PM
• Wednesday: 6:00 – 7:00 AM, 4:30 – 7:30 PM
• Thursday: 4:30 – 7:30 PM
• Friday: 6:00 – 7:00 AM, 4:30 – 5:30 PM
• Saturday: 8:00 – 10:30 AM
• Sunday: Closed